Health tips from YouTube

Many of my friends often scoff at YouTube as being full of pointless videos of teenagers partaking in ridiculous activities. It has taken a great deal of coercion to bring them round to the fact that YouTube actually features some very useful healthy living videos. Therefore, in a further effort to reach out to them, i thought that it would be a valuable exercise to post a few examples of health videos that i have come accross on YouTube. There are thousands of videos covering a diverse range of health-related topics: food and nutrition, excerise and fitness, private health insurance and everything in-between - these are just indications of what is out there.

100 Life Saving Health Food Tips - some great advice on this little video, there may be something that surprises you!



"Health Food" vs. Healthy Food -- How to read labels



Health and Exercise Tips - This is one in a large series of videos with some excellent fitness tips.





Hope you found something of interest - if there are any health videos that i may have missed out please get in touch and i can update the post.

Posted in: Diet,fitness,Health,health-advice,health-tips,private-health-insurance,private-medical-insurance,youtube